SILVER SNEAKERS

Silver Sneakers I – Muscular Strength & Range of Movement

Silver Sneakers II – Cardio Circuit

Silver Sneakers Yoga Stretch

 

Pick up a monthly calendar for a list of class schedules!

Fall 2008

Printable Silver Sneakers Schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

9:00-9:45am Silver Sneakers II

10:00-10:45am Silver Sneakers I

11:00-12:00pm
Line Dancing

9:00-9:45am Silver Sneakers II

10:00-10:45am Silver Sneakers I

Silver Yoga 11:15 am-12 pm

 

9:00-9:45am Silver Sneakers I

10:00-10:45am Senior Stretch

9:00-9:45am Silver SneakersII

10:00-10:45am Silver Sneakers I

 Silver Yoga 11:15 am-12 pm

9:00-9:45am Silver Sneakers I

10:00-10:45am Senior Stretch