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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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SUNDAY
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6:15-7:15am X-Biking (PASS)
9:15-10:15 am
Hi-Lo Aerobics (FREE)
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6:00-7:00 am
BootCamp Maintenance (PASS)
Step (FREE) 9:15-10:15 am
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Step (FREE) 9:15-10:15
am
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6:00-7:00 am
BootCamp Maintenance (PASS)
Cardio (FREE)
9:15-10:15am
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6:15-7:15am
X-Biking (PASS)
9:15
am-10:15am Strength & Endurance (FREE)
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6:15-7:15 am
X-Biking (PASS)
9:15-10:15
am
Saturday Surprise (FREE)
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Line Dancing (FREE) 11:00am-12:00pm
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Lo-Impact (Good for beginners FREE) 10:15-11:00am
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Yoga
(registration class only
FEE) 10:30-11:45am
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*Lunch Break X-Biking – join any time within the hour.
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*Lunch Break X-Bike (FREE) 12:00-1:00pm
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*Lunch Break X-Bike (FREE) 12:00-1:00pm
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*Lunch Break X-Bike (FREE) 12:00-1:00pm
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*Lunch Break X-Bike (FREE) 12:00-1:00pm
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*Lunch Break X-Bike (FREE) 12:00-1:00pm
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5:00-6:00pm Step (FREE)
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5:30-6:30pm
Core Fitness (FREE)
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X-Biking &
Abs (PASS) 5:30-6:30 pm
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6:45-8:00
pm
Yoga (registration class
only FEE)
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6:15-7:15pm Lo-Impact (FREE)
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X-Biking (PASS) 5:30-6:30pm
Hip Hop (PASS) 5:30-6:30pm
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6:15-7:15pm
Lo-Impact Aerobics
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Pilates Video
(PASS) 6:45-7:15pm
Hard Core
Strength (PASS) 7:30-8:30pm
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6:45-7:45pm Body Sculpting w/ weights (FREE)
Hard Core
Strength (PASS) 7:30-8:30pm
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